Personal Growth Work Isn't Magic

But for me, it is ESSENTIAL to living life to its fullest. Is personal growth easy? Nope, it's frustrating AF. So what's my Why? Read on my friend ...

There is a constant battle within me to stay in my comfort zone and hibernate or journey through growth into expansion of a more fulfilling life. I believe we are hard wired to pursue our passions and seek loving community. The suffering comes because despite this hard wiring, our desire to be safe and conserve energy often prevails. And not because it's a stronger desire, but because we are so distracted and drained by media (social and otherwise), the world wide web, our devices and our busy-ness that we can't even hear the call from our spirit that we were meant to do more, to be more.

When we become discontent enough, we might just begin to hear that call. The call will tell you to make a choice: live with the discomfort of growth or pain of regret. And when it comes to growth, the only way out is through - through your self-imposed roadblocks, old habits, old ways of thinking and being.

The good news: personal growth is not about having to find/add/multiply who or what you are. It's about peeling away the layers Shrek. It's Michelangelo's famous quote:

"I created a vision of David in my mind and simply carved away everything that was not David."

You're in there; you're the source. I want to help you carve away the layers that are NOT you.

Pursing more happiness is a fun and easier kind of personal growth.

I think the most challenge part of boosting happiness is taking an honest look at where we are right now. But really, we live with that every day, so it's just a matter of owning it.  

The rest of it boils down to two things: THINK happier thoughts and do more things that make you happy. Simple, right? Well ...

that's my goal and that's what this workshop is all about.

So, will you join me?  If you choose growth over regret, I invite you to my table, friend.

Let's start 2023 off with a bang together!  I can't wait to meet you, support you and cheer you on.

 ALL my best,